The Diet Misery Zone (DMZ)
- RB
- Oct 17, 2017
- 1 min read
What got you fat: the incessant and frankly euphoric instant gratification that (too much) food brings.
What gets you thin: the profound and more gradual sense of accomplishment that building strength and losing weight bring.
In between: The DMZ. No instant gratification and no sense of achievement. Know that it exists and plan for it.