...and what does it take for me to lose weight?
- RB
- Sep 26, 2017
- 1 min read
For starters, I stay under the allowed calories on Myfitnesspal. WAY under. I then don't count any exercise I do.
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YOUR 100 POUND LIFE
The progress and musings on a journey from haplessly obese to strong and fit - at age 53.
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